How do you know if you are bringing all you got to the game or leaving talent on the sidelines?
That's right! You don't know!
Most athletes are leaving talent on the sidelines becasue they don't know their weaknesses and train over their deficits.
What is your risk of injury?
Again, you don't know!
You don't know unless you test it. Your risk of injury will remain in your blindspot until you test it. At Bay Laurel Athletics we test your injury risk so you can get it out of your blindspot and reduce the risk of injury this season.
What We Train:
We train flexibility and mobility so athletes have full range of body motions to utilize in their sport.
We clear up any muscle imbalance and train all the muscles, not just the large muscle groups but also the important small stabilizers that really make a differene and prevent injury.
We ensure our athletes can maintain the level of performance need through their entire competition or game and have energy reserve at the end.
We help our athletes be able to maintain their body positions multidementionally so they can perform well in any moment and in any position.
We work our athletes hard to have agility and coordination through so any body movement or combination of movements are available to them.
We develop the most under-trained element of sports - POWER! Power is what will take your performance to the next level and will prevent injuries the most.
Don't Leave Any Talent On The Sidelines
Start Training Today
Injury Prevention Screening
15 minute screening session
Injury risk score given
Recommendations for results
Athletic Performance Evaluation
or Single Training Session
Professional Performance Evaluation
Personalized 1:1 session
60 minute session
6-Session Athletic Training Package
6 - 60 minute sessions
Athletic Peak Performance Training