Mental Performance Coaching

Everything up here in the mind affects everything out there on the field

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Mental Performance is:

Mental Performance is…

  • The experience an athlete has to their sport

  • The most important yet the most under-trained and under-developed "muscle" in all levels of sports, including professional sports.

  • The experience an athlete has to their sport

  • The most important muscle in all levels of sports

  • The most under-trained and under-developed "muscle" in all levels of sports

Mental performance makes up 80% of what is needed to be an athlete yet some athletes NEVER train their mental game leaving them struggling.

Mental performance makes up 80% of what is needed to be an athlete yet some athletes NEVER train their mental game leaving them struggling.

Athletes often struggle with:

Athletes often struggle with:

Pressure
Stress
Overwhelm
Performance Anxiety
Perfectionism
Poor Confidence
Struggling Self-Esteem
Negative Self Talk
Poor Performance
The Cycle of Defeat
Disappointment
Time Mangement
Negative Emotions

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From Struggle to Confidence, Courage and Clarity

From Struggle to Confidence, Courage and Clarity

Athletes who train and develop mental peformance report these benefits:

Athletes who train and develop mental peformance report these benefits:

More Fun and Joy
Excitement
Confidence
A Sense of Success and Purpose
Better Self Esteem
Feel More In Control
Courage
Clarity
Focus
Less Stress, Pressure and Fear
Resilience
Hope
Perform Better
Win More

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Testimonials
What athletes are saying …

Testimonials
What athletes
are saying …

10 Year Old Gymnast

"I used to think if I didn't win my dad and my coaches wouldn't be proud of me. I learned when I show up and do my best, I'm proud of myself and my dad and my coaches are proud of me, too."

Sophomore Cross Country Runner

"I was so anxious before I would run a cross country meet I would throw up before the race. I dicovered there were many ways I was holding myself back becasue of my mindset. Now the challenge of running is exciting and fun."

7th Grade Softball Player

"I used to get in my head, get emotional and not do good. Now there's less stress and pressure. Failure isn't so scary anymore. This program gave me courage and confidence on the field. Softball is more fun now"

Mother of Middle School Athlete

"My daughter used to be confident but now you can see the defeat and lack of confidence. She hangs her head when she messes up. The other players on her team have lost confidence in her. She can’t recover from bad plays. Since the program she is more smiley. She is usually quiet and does her stuff but she's been talking now. She's more fun and enjoyable. Sometimes she was dreading practice but she looks forward to it now. She really is a good athlete and a fun ball player to watch."

"My daughter used to be confident but now you can see the defeat and lack of confidence. She hangs her head when she messes up. The other players on her team have lost confidence in her. She can’t recover from bad plays. Since the program she is more smiley. She is usually quiet and does her stuff but she's been talking now. She's more fun and enjoyable. Sometimes she was dreading practice but she looks forward to it now. She really is a good athlete and a fun ball player to watch."

See what's possible for your game

Champion Mindset Digital Program

$599

6-week program

Self study program

Recommended ages 13-23 years old

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1:1 Mental Performance Coaching

$2,400

Personalized 1:1 coaching

6-week program

60 minute sessions

Recommended ages 10 years and up

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Group Mental Performance Coaching

Custom Price

Group coaching offered per request

At a fraction of the cost per athlete

Added benefits in group setting

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