Mental Performance Coaching

Everything up here in the mind affects everything out there on the field

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Mental Performance is:

Mental Performance is…

  • The experience an athlete has while playing and performing in their sport

  • The most important yet the most under-developed "muscle" in all levels of sports, including professional sports.

  • Makes up 80% of the game yet most athletes NEVER train their mental game leaving them struggling

  • The experience an athlete has while playing and performing in their sport

  • The most important yet the most under-developed "muscle" in all levels of sports, including professional sports.

  • Makes up 80% of the game yet most athletes NEVER train their mental game leaving them struggling

  • The experience an athlete has while playing and performing in their sport

  • The most important yet the most under-developed "muscle" in all levels of sports, including professional sports.

  • Makes up 80% of the game yet most athletes NEVER train their mental game leaving them struggling

Athletes often struggle with:

Athletes often struggle with:

Building Confidence:

  • Wavering/Poor Confidence

  • Low Self-Esteem

  • Struggling Self-Respect

Navigating External Pressure:

  • Suffocating Pressure

  • Constant Stress

  • Paralyzing Overwhelm

  • Panicked from Worry

Overcoming Performance Obstacles:

  • Freezing from Performance Anxiety

  • Stopped by Perfectionism

  • Destructive Self-Talk

Managing Emotional Well-being:

  • Negative Emotions - Depression, Distress, etc.

  • Discontent from Idealism

  • Ongoing Disappointment

Performance Enhancement:

  • Hindered by Poor Performance

  • The Cycle of Defeat

  • Time Organization Issues

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Are you tired of trying to navigate the challenges alone?

Picture a path where you're not alone in your journey

At Bay Laurel Athletics, we understand the struggles athletes face.

Are you tired of trying to navigate the challenges alone?

Picture a path where you're not alone in your journey

At Bay Laurel Athletics, we understand the struggles athletes face.

From Struggle to Confidence, Courage and Clarity

From Struggle to Confidence, Courage and Clarity

The turning point: imagine a personalized journey with guidance through the toughest mental hurdles where the struggles disappear and the very hardships that once seemed insurmountable now transform into stepping stones that propel an athlete towards unparalleled performance and achievement.

Athletes who train and develop mental performance with Bay Laurel Athletics report these benefits:

Emotional Well-being:

  • Reduced Stress, Pressure, and Fear

  • Increased Happiness and Excitement 

  • More Fun and Joy

  • Improved Self-Esteem

  • A Sense of Self-Worth

  • Hope and Optimism

Personal Growth and Fulfillment:

  • Feeling More In Control

  • A Sense of Success and Purpose

  • Courage to “Go For It”

  • Ability to Make Decisions Confidently 

  • Fulfillment in the Journey 

  • A Notion of Accomplishment

Enhanced Performance:

  • Assured Confidence

  • Laser Focus

  • Crystal Clarity

  • Relentless Resilience

  • Peak Performance 

  • More Triumph and Victory

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From Struggle to Confidence, Courage and Clarity

Testimonials
What athletes are saying …

Testimonials
What athletes
are saying …

10 Year Old Gymnast

"I used to think if I didn't win my dad and my coaches wouldn't be proud of me. I learned when I show up and do my best, I'm proud of myself and my dad and my coaches are proud of me, too."

Sophomore Cross Country Runner

"I was so anxious before I would run a cross country meet I would throw up before the race. I dicovered there were many ways I was holding myself back becasue of my mindset. Now the challenge of running is exciting and fun."

7th Grade Softball Player

"I used to get in my head, get emotional and not do good. Now there's less stress and pressure. Failure isn't so scary anymore. This program gave me courage and confidence on the field. Softball is more fun now"

Mother of Middle School Athlete

"My daughter used to be confident but now you can see the defeat and lack of confidence. She hangs her head when she messes up. The other players on her team have lost confidence in her. She can’t recover from bad plays. Since the program she is more smiley. She is usually quiet and does her stuff but she's been talking now. She's more fun and enjoyable. Sometimes she was dreading practice but she looks forward to it now. She really is a good athlete and a fun ball player to watch."

"My daughter used to be confident but now you can see the defeat and lack of confidence. She hangs her head when she messes up. The other players on her team have lost confidence in her. She can’t recover from bad plays. Since the program she is more smiley. She is usually quiet and does her stuff but she's been talking now. She's more fun and enjoyable. Sometimes she was dreading practice but she looks forward to it now. She really is a good athlete and a fun ball player to watch."

It's never too early to invest in your game, NOW is the perfect time because tomorrow may be too late.

Ready to Redefine Your Limits?

Champion Mindset Digital Program

$599

6-week program

Self study program

Recommended ages 13-23 years old

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1:1 Mental Performance Coaching

$2,400

Personalized 1:1 coaching

6-week program

60 minute sessions

Recommended ages 10 years and up

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Group Mental Performance Coaching

Custom Price

Group coaching offered per request

At a fraction of the cost per athlete

Added benefits in group setting

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