Physical Therapy and Rehabilitation

Physical Therapy and Rehabilitation

Specialized Rehab Redefined for Athletes

Why Athletes Choose Bay Laurel Athletics for Rehab

**No More Long Waits:**

   - Say goodbye to weeks or months of waiting. We prioritize getting you started on your rehab journey promptly.
**No Overprescribing Rest:**

   - We understand the importance of rest, but we don't overprescribe it. Our approach is strategic, ensuring the right balance to minimize rest for optimal recovery.
**Immediate Action:**

   - We believe in taking action from day one. No time is wasted as we initiate rehabilitation and training immediately, providing you with instant pain relief and tangible progress from the start.
**Comprehensive Evaluation:**

   - Leave no stone unturned. Our thorough evaluation ensures that we don't miss any crucial details that can make a significant difference in your recovery and performance.
**Real Solutions, Not Band-Aids:**

   - We go beyond quick fixes. We are committed to offering all our clients real, sustainable solutions for lasting results.
**Optimized Training:**

   - Unlike others, we don't undertrain our athletes, which only prolongs rehab. Our programs are designed for maximum efficiency, propelling you toward your peak performance.

**Tailored to Your Schedule:**

   - We understand the demands of your busy schedule. Our programs are designed to accommodate your training and practices seamlessly. We accept special requests. 

**Complete Rehabilitation:**

   - We don't believe in partial rehab. Our goal is your full recovery. Experience comprehensive rehabilitation that addresses the root causes, not just the symptoms.

Our Commitment

Choose Bay Laurel Athletics for a proactive, results-driven approach to physical therapy. Your journey to optimal performance starts here, without the unnecessary delays or compromises.

At Bay Laurel Athletics, our dedication is focused on ensuring that our athletes achieve a full recovery, reemerge stronger than ever, expedite their sporting return, and minimize their chances of re-injury.

We Pull Out All The Stops

Sports Rehabilitation

We focusing on the intricate needs of athletes through our sport-specific physical therapy. Our approach is finely tuned, emphasizing the six key components crucial for athletic excellence: flexibility, strength, stability, endurance/stamina, agility/coordination, and power. Elite athletes require a tailored rehab program, designed to bring them back to their sport and propel them to peak performance levels. We mitigates the risk of re-injury and recurrent injuries and recognize the importance of bouncing back stronger and more resilient than ever.

Manual Therapy

Our manual therapy is a game-changer in sports recovery. We recondition body tissues to boost circulation, expedite recovery, and reshape tissues for recovery and optimal performance. Our expert techniques include sports massage, cross-friction, deep tissue work, myofascial release and joint mobilization. Each session is a tailored experience with a blend of manual therapies to compliment training programs designed exclusively for athletes.

Blood Flow Restriction

We we redefine strength-building with the newest cutting-edge approach with Blood Flow Restriction Therapy. This controlled vascular occlusion, coupled with resistance training at a lower intensity, becomes a game-changer for those recovering from injuries. Experience the unique ability to build strength faster without compromising healing tissues to accelerate recovery and maximize downtime by achieving faster strength gains safely, making it an optimal way to train even during injury rehabilitation.


Active Release Technique (ART) – a non-invasive precision-engineered, non-invasive treatment system designed to quickly resolve soft-tissue disorders. ART is your pathway to relief, focusing on the targeted resolution of tissue tension by eliminating fibrosis and adhesions that may develop from the strain of repetitive use.


Cupping or Myofascial Decompression (MFD) – a soft tissue treatment technique. Through the application of negative pressure and suction, we skillfully manipulate the skin and underlying fascial tissues, creating a dynamic approach to healing soft tissue injuries and enhancing tissue extensibility and flexibility.


Instrument Assisted Soft Tissue Mobilization (IASTM) uses specially designed instruments to create a mobilizing effect on scar tissue and myofascial adhesions. A dynamic force to soft tissues sculpt a pathway to increased soft tissue extensibility allowing more freedom of body movement required for sports.

We Address The Whole Body


We provide comprehensive care for the foundation of your body – your ankles and feet. From managing pain to addressing strains, sprains, fractures, tendonitis, and shin splints, our team is dedicated to guiding you through every step of recovery. We help you overcome ankle challenges, ensuring that your foundation is as strong as your aspirations.


We understand the unique challenges the knees face, especially in our youth and adolescent athletes. We're here for the full spectrum of knee injuries from the common patella tendonitis, aka Jumper's knee, to Osgood-Schlatter disease, to meniscus, MCL, LCL, ACL, and PCL issues. We are committed to guiding you through every twist and turn of your knee recovery journey.


We're on a mission to tackle hip issues head-on. Our athletes trust us to rehab from problems like impingement, piriformis syndrome, and the sneaky glute weakness. But that's not all – we're well-versed in handling bursitis, labral tears, and more. Count on us for no-nonsense, effective solutions that get your hips back in the game with strength and stability.


We're the champions of breaking the cycle of back pain for our athletes. Whether it's preventing chronic conditions or addressing specific issues like lumbar fractures in adolescents, including pars fractures, sciatica, and scoliosis, we've got your back – quite literally!

We provide targeted solutions for a spectrum of back issues. From addressing postural concerns and ensuring core stability to managing muscle strains, disc-related problems, and fractures, we're here to ensure your spine stays strong and resilient. Let's get your back on track!

Neck /Cervical

We're dedicated to ensuring our athletes don't carry the weight of neck pain into their sports, especially when juggling the demands of being a student. We understand the toll of long hours sitting in class and backpack strain from lugging around heavy backpacks. We target the root causes of neck pain. We're here to improve your posture, alleviate discomfort and enhance your athletic performance. Let's free you from the constraints of neck pain, allowing you to stand tall and excel in your sport with a neck that's strong and flexible while preventing concussions.

Shoulder, Elbow, Wrist

We understand the pivotal role of upper body strength for athletes, especially those engaged in racquet sports. Our focus is on ensuring our athletes don't find themselves sidelined with tendinitis and tears. Our specialized rehab for the elbow, wrist, and hand is a proactive approach to keeping the upper body resilient. Trust us to maintain a powerful upper body for these crucial small joints in the elbow, wrist and hand, without the setbacks of recurrent injuries whether you're swinging a racket or navigating the intricacies of hand-eye coordination.

What are you waiting for?
Start your rehab today!
Scheduling is a breeze – you don't even need to make a call or talk to anyone.
Click "Get Started" to use our convenient online scheduling system.

Injury Prevention Screening


15 minute screening session

Injury risk score given

Recommendations for results

Recommended ages 12 years and up

Physical Therapy Evaluation or

Single Physical Therapy Session


Sports Physical Therapy Evaluation

Personalized 1:1 session with PT

Sport-specific focus

60 minute session

6-Session Physical Therapy Package


$2,400 Value

$300 savings

6 - 60 minute sessions

Sports-Specific Physical Therapy